Congratulations to Stephanie McWilliams, RWJ Fitness & Wellness Center's Group Fitness Instructor of the Month for June 2012!
Current Class Schedule:
"Fitness is in my blood! My family owns and operates a dance and fitness studio in Pennsylvania. (Entering our fortieth year!) I began teaching sports teams in the off-season during college. I must admit it was rewarding to get 6’4”-basketball players to step in sync! Helping Center members embrace the benefits of fitness through fun, motivating classes is my passion. Some folks get 'addicted' to exercise itself. I am hooked on the reactions of my class participants after a great workout. I love when they say, 'Now I get it!.'"
Years Teaching: 14
Aerobics and Fitness Association of America: Group Fitness instructor, kickboxing, Zumba, Aqua Zumba, Bokwa, Body Pump, Body Jam, CX Worx, Fit to Deliver Prenatal Fitness