RWJ Hamilton Center for Health & Wellness. (609) 584-7600

August 2011 Group Fitness Instructor of the Month

August 2, 2011

Congratulations to Joe La Bella, RWJ Hamilton Center for Health & Wellness's Group Fitness Instructor of the Month for August 2011!

Current Class Schedule:

Saturday
8:30 a.m., Deep Stretch (Yin); 10:00 a.m., Gentle Yoga

Monday
6:30 p.m., Beginner Power Yoga; 8:00 p.m., Gentle Yoga

Tuesday
7:45 p.m., Deep Stretch (Yin)

Thursday
7:15 p.m., Hatha Yoga

"An elderly gentleman (age 70, at the time) suggested I try yoga. After working with yoga practitioners Morris, Sheetal, and John DeMinico, I saw myself transformed into a truly strong, powerful entity. I strived to learn as much as I could about yoga and, seeing the benefits, wished to share them with others. As a Group Fitness teacher, it's a real inspiration to help people transform their lives physically, mentally, and spiritually. It's an opportunity to return what was given to me."

Years Teaching: 8

Certifications:

American Association of Aerobics International/International Sports Medicine Association
Diploma from the Kevala Center for Holistic Studies
YogaFit Training Systems

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