Congratulations to Michael Clancy Jr., RWJ Hamilton Center for Health & Wellness's Trainer of the Month for March 2011!
Specialty: Corrective exercise, bodybuilding, healthful eating
"It's all in your mind. Be positive and good things will come to you."Bio: Personal Trainer Michael earned his Bachelor of Science degree in sports management from West Virginia University. He earned his personal training certification through the National Exercise & Sports Trainers Association. Although Michael specializes in weight loss and functional training programs, he is eager to help with any fitness goals.
Exercise is an essential part of Michael's personal life. An amateur natural competitive bodybuilder, he has been competing since 2003. He is the proud winner of the Men's Novice Heavyweight Overall 2008 USBF Jersey Shore Natural competition. Although competitive by nature, Michael acknowledges that weightlifting is not about how much you can lift, but how effective you can make it. He emphasizes quality over quantity during his training sessions.
Michael is a big football fan, and enjoys pro and college games. He cheers for the NY Giants, Michigan Wolverines, and Dominos pepperoni pizza.
Through personal training, Michael enjoys helping members reach and exceed their fitness goals. Experiencing this with his clients is the highlight of Michael's work.