WELCOME TO RWJ FITNESS & WELLNESS HAMILTON
MEMBER SUCCESS STORIES
Megan Timbie
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
EXPERIENCE THE DIFFERENCE
We are not just a gym. We are a state-of-the-art fitness and wellness center equipped with an array of premier amenities and the medical expertise of RWJ University Hospital.
CENTER UPDATES
Upcoming 2025 Holiday Hours
Below are our upcoming hours for the holiday season:Christmas EveWednesday, December 24Center Hours: 5:00am–2:00pmChildcare: 8:30am–1:00pm Christmas DayThursday, December 25CENTER CLOSEDNew Year’s EveWednesday, December 31Center Hours: 5:00am–4:00pmChildcare:...
Introducing the New Movofit™ App — Redesigned for You
Smarter. Sleeker. Stronger. Your Movofit™ App just got a major upgrade. Every feature upgraded — every detail designed with you in mind. It’s still the Movofit™ App you know and love — just refreshed and reimagined for how you move today. Experience the upgraded...
Therapy Pool Closure | Tuesday, November 18
Due to emergency maintenance, the Therapy Pool will close at 8:00pm today, Tuesday, November 18. We anticipate reopening the pool tomorrow, Wednesday, November 19, at 2:00pm. The Lap and Spa Pools will be open and available during this time. Aqua-based Group Fitness...
F&W NEWS
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UPCOMING EVENTS
Festive Family Fun!
Friday, December 12 and Saturday, December 13
Member Appreciation Week 2025
Monday, December 8 to Sunday, December 14
Monday, December 8 to Sunday, December 14
Join our Hold the Stuffing Challenge!
Monday, November 17 through Sunday, December 21
You can now access your member account anywhere!
Empower M.E., our member self-service portal gives members the power.
Manage your member account
Purchase member services
Manage your visit check-ins
And much more!
COMING SOON: Schedule Personal Training
POWER UP
your fitness journey

Begin your membership.

Enjoy full access to our state-of-the-art facility.






