WELCOME TO RWJ FITNESS & WELLNESS HAMILTON
MEMBER SUCCESS STORIES
Megan Timbie
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
EXPERIENCE THE DIFFERENCE
We are not just a gym. We are a state-of-the-art fitness and wellness center equipped with an array of premier amenities and the medical expertise of RWJ University Hospital.
CENTER UPDATES
Memorial Day Holiday Hours
We will have adjusted hours of operation on Memorial Day. Memorial DayMonday, May 27, 2024Center Hours: 7:00am–1:00pm | Childcare Closed Don’t forget to check our modified Group Fitness schedule. We will resume regular operating hours on Tuesday, May 28, from 5:00am...
Upcoming Swim Meet | Aquatics Center Closure | Sunday, May 19, beginning at 8:30am
The Aquatics Center will be closing at 8:30am on Sunday, May 19 Due to the Swim Team Championships, the Aquatics Center will be closing at 8:30am on Sunday, May 19, and will reopen on Monday, May 20. Swim lessons and classes will be canceled during this time. The...
Center Closed on Easter Sunday, March 31
Please Take Notice The Center will be closed on Easter Sunday, March 31. We will resume normal operating hours on Monday, April 1, from 5:00am to 10:00pm. Enjoy the holiday, and be safe!
F&W NEWS
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UPCOMING EVENTS
Nurses, Teachers, And Healthcare Workers!
Celebrate National Hospital Week, National Nurses Week, and Teacher Appreciation Week with us during the month of May 2024.
Treat Mom to a fantastic workout this Mother’s Day Weekend. She deserves it!
Saturday, May 11, to Sunday, May 12
Bring your lucky charm!
Bring in your lucky charm any time on St. Patrick’s Day, and they can try out the Center for FREE!*
Friday, March 15, to Sunday, March 17.
*Some restrictions apply. Member must request the pass for their guest. Cannot be combined with any other offer. Offer only valid from 3/15/2024–3/17/2024.
You can now access your member account anywhere!
Empower M.E., our member self-service portal gives members the power.
Manage your member account
Purchase member services
Manage your visit check-ins
And much more!
COMING SOON: Schedule Personal Training
POWER UP