WELCOME TO RWJ FITNESS & WELLNESS HAMILTON
MEMBER SUCCESS STORIES
Megan Timbie
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
EXPERIENCE THE DIFFERENCE
We are not just a gym. We are a state-of-the-art fitness and wellness center equipped with an array of premier amenities and the medical expertise of RWJ University Hospital.
CENTER UPDATES
Center Closed on Easter Sunday, March 31
Please Take Notice The Center will be closed on Easter Sunday, March 31. We will resume normal operating hours on Monday, April 1, from 5:00am to 10:00pm. Enjoy the holiday, and be safe!
One Hour Delayed Opening Saturday, February 17
Due to the impending snowstorm, the Center will open at 8:00am on Saturday, February 17. Please check our website, Movofit™ push notification, and social media accounts (Facebook/Instagram) for the latest updates before coming in. Remember, you can always exercise at...
Delayed Opening Tuesday, February 13
Due to the impending snowstorm, the center will have a delayed opening of 1:00pm on Tuesday, February 13. Please check our website, Movofit™ push notifications, and social media accounts (Facebook/Instagram) for the latest updates before coming in. While awaiting the...
F&W NEWS
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UPCOMING EVENTS
Bring your lucky charm!
Bring in your lucky charm any time on St. Patrick’s Day, and they can try out the Center for FREE!*
Friday, March 15, to Sunday, March 17.
*Some restrictions apply. Member must request the pass for their guest. Cannot be combined with any other offer. Offer only valid from 3/15/2024–3/17/2024.
Winter Les Mills™ Launch – CHOOSE HAPPY!
Saturday, January 27 and Sunday, January 28 [Open to the Public]
Passport to Health Challenge
Monday, January 15 – Monday, March 4
You can now access your member account anywhere!
Empower M.E., our member self-service portal gives members the power.
Manage your member account
Purchase member services
Manage your visit check-ins
And much more!
COMING SOON: Schedule Personal Training
POWER UP